Welcome 2 0 1 9!
Time does not stand still for anyone – trust me I know! I’m excited to see what 2019 has in store for me. Mid ways through 2018 I started living and enjoying it. I was laughing and smiling more, it was almost like I exhaled everything that was holding me down (negative energy). While enjoying life, I felt some of the goals that I wanted to achieved fell off. I was pretty disappointed, but not to much because I think I needed the moments that were happening.
I break my goals down into three specific areas – mentally, spiritually and Physically – the areas that I feel that covers everything.
I don’t want to be one of those people that wakes up one day and completely regrets not being the person I want to be or at least not try to be the best version of myself. So here is what I want to concentrate on this year, in these particular areas.
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I’ll be the first to admit, I get side tracked easily – so I have to be discipline in everything that I do. When I say everything I mean everything! I want to continue on the positive path that I have been on – that includes saying no, when it doesn’t feel right, casting negative people and situations out of my life. Self care is very impactful on your mental health – so taking more time to get massages, go to yoga classes – do whatever make me feel good.
I have some much needed vacations coming up throughout the year so I want to be able to live my best life on vacation and also prep for the future. I do know that I want to start working with a financial advisor, while I already have a lot of financial plans in place, it will be helpful to have someone looking over everything and guide me in the right direction so I can eventually retire. I want to be excited and optimistic for the future, financially.
Continuing to grow in my faith is a constant. Waking up in a positive head space starts for me by doing my morning devotionals and praying before I even start my day. I will admit I have fallen off a time or two – so again discipline in this will continue.
I have tried a few workouts, but again have not been consistent. Essentially I want to find a workout that I can do anywhere and it is less than 30 minutes at least 3-4 times a week. I want to create an eating plan that I can stick to, without giving up my favorite things.
So what are some of the goals that you guys want to achieve in 2019.